2026 Calendar

Wed May 28 2025

Foodraiser - Dragon Tea
Antelope

The kids have been waiting for this one...Dragon Tea!

Stop by for the best boba tea in town, their Saigon tacos are my personal favorite, the banh mi is delicious too, and don't forget about their bubble waffles! so many options, even pho and rice & noodle plates. Everything is made fresh, so make sure you give yourself some time. Dine in or take out, no online orders, but you can call ahead for a faster pickup. Just make sure you tell the cashier, you're there for the Sunrise Sharks! 

Dragon Tea is a quick drive down Antelope Rd, just past Antelope High & the Antelope Aquatics Center, across from Quick Quack Car Wash. Dragon Tea is open 11am-8pm but closes for an hour from 3:30pm-4:30pm 

4400 Elverta Rd

Antelope, CA 95843

DRAGON TEA CAFE PHO & BOBA - Updated ... Dragon Tea Cafe - Antelope, CA Menu ... Dragon Tea Cafe - Antelope, CA Menu ... đŸ”„NEWđŸ”„Our Saigon Street Tacos include 2 ...

Thu May 22 2025

Board Meeting
Rusch Park Room 1
Start: 6:30 PM
End: 7:30 PM (estimated)

All Sharks are welcome and encouraged to attend. Sharks board meeting is at Rusch Park, 6:30pm in Rusch Room 1, by the gym. Day, time, location can change, please check back here for updated information. We hope to see you there! blush

Wed May 21 2025

Shark-A-Thon & Foodraiser
Rusch Pool
Start: 6:30 PM
End: 9:15 PM

We are so excited for our annual fundraiser where our Sharks will be swimming laps to raise money for your favorite recreational swim team! Our Sharks will swim lap after lap to bring in pledge money to support our team and beat their lap count from last year! Oh the competition is going to swim-tas-tic! Each swimmer will earn/win prizes based on money raised. The swimmer with the most laps in each boy/girl age group will get ta special prize! All prizes will be given out at the July team social. If you need extra pledge forms or another info packet, please see below. The team goal is to raise $10,000 in pledge money and have 100% participation in lap swimming from our swimmers! This is a swim-tas-tic event and we hope to see everyone there! "Just keep swimming" - Dory 

Foodraiser - Dinner on deck! Meals are $5 for a hot dog, bag of chips, cookie and a drink. Hungry for a second dog? No problem, add another hotdog for only a dollar more! Presales are required, cash or card/tap payment accepted, please see Annie to order. 

LAP COUNTERS - To receive a volunteer shift, you must stay for all three practices. Please arrive 15 minutes early for lap counter meeting and to get seated for a prompt start time of 6:30pm.


Sat May 17 2025

Sunrise @ Dixon
Pat Granucci Aquatics Center - 450 E Mayes Street Dixon, CA 95620
Start: 6:45 AM
Warm-up: 7:00 AM
End: 1:00 PM

Wed May 14 2025

Foodraiser - Panchito
Citrus Heights
Start: 11:00 AM
End: 8:00 PM

Foodraiser Wednesday is at the homemade eats from Panchito! 

Everything is delicious here, homemade tortillas, salsas and everything in between. Give yourself some extra time since everything is made in house. Dine in & take only, no website orders, but you can call ahead for a quick pick up. Panchito is barely a block away from the pool, if you don't look, you'll miss it!

7683 Auburn Blvd

Citrus Heights, CA 95610

Sat May 10 2025

Pancake Breakfast
Applebee’s 7000 Auburn Blvd Citrus Heights CA 95610
Start: 8:00 AM
End: 10:00 AM

We are so excited for our first Applebee’s Pancake Breakfast fundraiser!đŸ€©

Grab your family and friends for a Shark-tastic breakfast to kickoff Mother’s Day weekend. Tickets are $15 each, for all ages-senior & children, and must be purchased in advanced. Ticket includes pancakes, scrambled eggs, sausage, orange juice & coffee. Breakfast is served from 8am to 10am, no late arrivals can be served, as we have to be cleaned up & cleared out for their regular business hours. 

Buy Tickets HeređŸ˜đŸ„ž
Applebee’s (by Costco)

7000 Auburn Blvd

Citrus Heights, CA 95610

Thu May 8 2025

Board Meeting
Rusch Park Room 1
Start: 6:30 PM
End: 7:30 PM (estimated)

All Sharks are welcome and encouraged to attend. Sharks board meeting is at Rusch Park, 6:30pm in Rusch Room 1, by the gym. Day, time, location can change, please check back here for updated information. We hope to see you there! blush

Wed May 7 2025

Foodraiser - Leatherby’s
Citrus Heights
Start: 5:00 PM
End: 11:00 PM

Foodraiser Wednesday at the classic Leatherby’s Family Creamery!

Enjoy a cool treat or grab a quick bite, sizes are great for sharing. Just remember to tell your cashier, you’re there for the Sunrise Sharks! Dine in or take out only, app orders do not count. Limited time fundraiser from 5pm to 11pm.

7910 Antelope Rd

Citrus Heights, CA 95610 

Sat May 3 2025

​Sunrise Sharks Time Trials
Rusch Pool
Start: 6:45 AM
Warm-up: 7:00 AM
End: 2:00 PM

Meet Info 


Swimmer Check In- 6:45am. All swimmers must check in at 6:45. The check in table will be in front of the pool’s main entrance. If you are going to be late, please TEXT (do not call) your swimmers last name, first name, age as well as an estimated arrival time to 916-877-5194. At 7:00am, the check in table will be shut down and we will commence with scratch. Failure to check in before 7 may result in a swimmer being scratched from the meet. After check in, please have your swimmer proceed to their designated team tent.

Volunteer Check In-6:45am. Both first and second shift volunteers must check in with Annie at 6:45am sharp. She will be next to the swimmers check in table. Please text Annie at 916-500-1308 if you are going to be late.

Swimmer Warm Up- Ages 13 and up-7:00am

Ages 9-12 -7:15am

Ages 8 and Under- 7:30

Stroke and Turn/Early Take-Off Judges Meeting- 8:00am, both shifts. Meet behind the dive tank diving boards. Judges/officials should be in their places by 8:20am.

Timers Meeting- 8:10, both shifts. Meet behind the dive tank diving boards. Please head over to the pool after the meeting so that all timers are in their seats by 8:20am.

Team Cheer- 8:20. Behind the dive tank diving boards. Directly after team cheer, 9-10 and 11-12 boys and girls need to head over to the ready bench. There are no relays at Time Trials, so our first event is Event 12, girls 9-10 100 IM.

National Anthem- 8:25am

Meet Start- 8:30am

Volunteers for Shift 1 Snackbar- please go directly to snack bar at 6:45am to start your shift, you will be checked in there.

Shift 2- Shift 2 volunteers need to be in their area, ready to start by 15-18 boys backstroke. This ensures the meet can keep moving in a timely manner, without added delays.

Snack Bar- Featuring breakfast burritos, pancakes, hamburgers, hot dogs, nachos, chili cheese fries and more. Of course we will have high octane coffee, Gatorade and other assorted beverages and snacks. Cash and card (Square) are accepted.

Meet Mobile- Search for “Sunrise Sharks Time Trials 2025”. General meet information has been uploaded. Meet Mobile is a Meet Program in the palm of your hand. It will have your swimmers’ events, estimated time of the event and the results. If you have not downloaded the Meet Mobile app or would like more info, follow the link below. Subscription is required to see all it has to offer. https://www.active.com/mobile/meet-mobile-app

Note- All Meet Mobile times are unofficial and results may be delayed*

Time Drops- More info to come...

Photography- Per NCSL bylaw, absolutley NO photography or cell phone usage behind the blocks or turn side for 10U relays or in the timing area on both sides of the pool.

Team DJ- Have a song request? Our resident DJ, Sir Argonaut will spin what you want. Click- https://www.virtualdj.com/ask/SirArgonaut and then rock out! Request line is open now!

Weather Report- At 6:45 it should be a crisp 60. Around 12:00 we should expect the mercury to hit the low to mid 80’s. Be sure to drink plenty of water!

Hospitality Donations- are needed for every home meet. Please view the sign up link below, we greatly appreciate you!

Hospitality Donations Link

Thu May 1 2025

Starter Practice
Rusch Pool
Start: 6:30 PM
End: 9:30 PM

**Please make sure your swimmer attends this practice!**


With Time Trials on Saturday, May 3rd, the coaches would like the swimmers to practice "starting", in the manner which is used during meets. This entails the setting up of the timing system and starting buzzer, as well as the scoreboard. The swimmers will practice, during their normal practice time, following the direction of the meet starter; there is a sequence of whistles and the swimmers will learn what each whistle is telling them. They will have the option to start off the blocks if they are comfortable with it. The starter will announce "take your mark", then will start the race by sounding the buzzer. This practice will let the swimmers experience what they will do during meets; to alleviate confusion and to expose them to the starting process. If you don't know about starter, blocks, or are confused in any way, come to this practice!

Not only does this benefit the swimmer, it benefits the volunteers who use the equipment during home meets. This is the first day we take everything out of the shed since last season. This is an opportunity to make sure everything is still working, fix what needs fixing, and to refresh our brains :-)

Wed Apr 30 2025

Foodraiser - Snowie Delite
The Shark Tank
Start: 6:30 PM
End: 9:00 PM

Foodraiser Wednesday at the pool! :)

Enjoy the best shaved ice after practice, great treat to reward your swimmer for working hard. The bus will be conveniently located just outside the pool gates :) 

The Shark Tank - during all three practices

Wed Apr 30 2025

NCSL Officials Clinic
Rusch Pool
Start: 6:30 PM
End: 8:30 PM (estimated)

For all interested in learning what a Stroke & Turn Judge or Starter does, or even just to learn more of the rules of swim, this a great chance to get all your questions answered! Please use this Link for a video to watch before the meeting. You'll be meeting with USA officials who will explain everything, learn the required sequence of whistles, and see live lessons in the water. Here is an example of a DQ Slip, it's helpful to print and bring with you.

Please bring something to take notes with and meet at the dive tank bleachers.

Add Snippet